WELCOME TO
Transnet World of Wellness

iLiveWell is the Transnet Wellness Programme’s online portal, providing employees with professional support to ensure and improve overall health and well-being.

COVID-19 INFO PAGE

Five Ways to Own Your Power as a Woman

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WELCOME TO

Transnet World of Wellness

iLiveWell is the Transnet Wellness Programme’s online portal, providing employees with professional support to ensure and improve overall health and well-being.

COVID-19 INFO PAGE

Attend live fitness classes!

As a Transnet employee, you have access to two live fitness classes. Join Monday to Friday at 7 AM and 5 PM below.

Click Here to Join Live

This Month's Featured Topics

Covid-19
16 Days of Activism
SunSmart Skin Cancer Awareness Month
World AIDS Day

COVID-19

Third wave and the Delta variant – here’s what you need to know

How to wear a mask correctly!

Symptoms of the Coronavirus (COVID-19)

Difference between a wet cough and dry cough

How does COVID-19 make you sick?

How to monitor yourself for symptoms of COVID-19

How to wash your hands – Coronavirus

How dangerous is it to be in gatherings?

Am I in danger if I travel?

What is social distancing?

How do I keep myself safe from the Coronavirus?

What to do if you don’t have hand sanitiser?

16 Days of Activism

The Root of Gender-Based Violence

Are You An Abuser

Five Ways to Own Your Power as a Woman

10 Signs that your child is being abused

Why you Shouldn’t Judge a Woman that stays in an Abusive Relationship

What is Rape

What to do the First Time your Partner Lays Hands on You

What is Abuse

Why is Abuse so Common in SA

What is Gender Based Violence

SunSmart Skin Cancer Awareness Month

Have Fun in the Sun, but Take Care

Skin Cancer Myths

What is a Good Sunscreen

Signs and symptoms of skin cancer

How is Skin Cancer Diagnosed?

What is Skin Cancer?

How to Choose the Right Sunblock

Treatment of skin cancer

What does UVA & UVB mean

Sunscreen Usage Guidelines

Sun Safety Tips

Skin Cancer Risk Factors

World AIDS Day

This World AIDS Day Rock the Ribbon

Most Common Myths about PrEP

Why is it Important to Stay on HIV Treatment

Mental Health and HIV

Worst Misconceptions about HIV

What is PrEP

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