GBV | 16 Days

Five Ways to Own Your Power as a Woman

8 March is International Women’s Day, and it’s time to step up and own your…

The Root of Gender-Based Violence

“But I’ve never hurt anyone” We live in a world where women and girls are…

Are You An Abuser

Many people think of abuse only as physically hitting or hurting someone. But abuse can…

What to do the First Time your Partner Lays Hands on You

What is Gender Based Violence

The Worrying Picture of GBV in SA

While it is sadly the case that all societies suffer a level of gender-based violence,…

Understanding Gender-Based Violence

In the recent weeks, South Africans called for a “national shutdown” to protest femicide in…

Are You Being Abused? Do These 10 Things Right Now

If you are being abused, you need to get out of the abusive situation as…

Advice – When you’ve Left an Abusive Relationship

Self-defence 101: How to Get out of a Choke Hold