March 2022

Know Your Basic Human Rights

21 March is Human Rights Day. If you don’t already know your rights, it’s important…

What is Down Syndrome?

21 March is World Down Syndrome Day, and you might be asking yourself “what is…

How to Treat Someone with Down Syndrome

Down syndrome is a birth defect that’s caused by the development of an extra chromosome.…

Why are Kidneys Important?

11 March is World Kidney Day! No, this isn’t a day that’s all about eating…

The Do’S and Don’ts of Caring for Your Kidneys

Your kidneys play a critical role in keeping you alive. They remove waste products and…

How Do You Know if a head Injury is Serious?

Accidents happen. Often, the smallest misstep can lead to a big fall or injury –…

Is Salt Good or Bad for You?

11 to 17 March is World Salt Awareness Week. The World Health Organisation (WHO) suggests…

Five Ways to Own Your Power as a Woman

8 March is International Women’s Day, and it’s time to step up and own your…

How a Human Rights Violation can Affect Your Health

21 March is Human Rights Day, and it’s important to understand what that means for…

Can Glaucoma Lead to Total Blindness?