May 2021

Chiropractic tips on workplace ergonomics

Five Ways to Own Your Power as a Woman

8 March is International Women’s Day, and it’s time to step up and own your…

10 Signs that your child is being abused

As a parent guardian, or someone looking after a child, your primary concern is always…

Protect our most vulnerable

Its Child Protection Week in South Africa from 31 May to 7 June – a…

How to treat a burn

Burns can be severe or minor. In the case of a severe burn, you must…

Let’s teach our youth this world no tobacco day

World No Tobacco Day is a World Health Organisation (WHO) initiative that aims to educate…

Hypertension – The Silent Killer

It’s World Hypertension Day so what better time to throw the light on what is…

Is your child being bullied?

Bullying is one of the most difficult issues our children can face. Sadly, it is…

Wash your Hands Correctly for your Health and Others

On 15 October, let’s all celebrateGlobal Handwashing Day– not only is good hand hygiene important to…

The Worrying Picture of GBV in SA

While it is sadly the case that all societies suffer a level of gender-based violence,…