May 2021

Five Ways to Own Your Power as a Woman

8 March is International Women’s Day, and it’s time to step up and own your…

10 Signs that your child is being abused

As a parent guardian, or someone looking after a child, your primary concern is always…

Protect our most vulnerable

Its Child Protection Week in South Africa from 31 May to 7 June – a…

Is your child being bullied?

Bullying is one of the most difficult issues our children can face. Sadly, it is…

Wash your Hands Correctly for your Health and Others

On 15 October, let’s all celebrateGlobal Handwashing Day– not only is good hand hygiene important to…

The Worrying Picture of GBV in SA

While it is sadly the case that all societies suffer a level of gender-based violence,…

How To Discipline Your Child The Right Way

Until recently, many parents were still giving their child a light smack when he or…

10 Tips To Stay Safe At Work

The workplace can be a dangerous place, and illness and injury can strike at any…

How to deal with alcohol and nicotine withdrawal while in isolation

Alcohol and tobacco can both be highly addictive substances. People in isolation are currently unable…

How to treat a burn

Burns can be severe or minor. In the case of a severe burn, you must…