October 2020

What is ADHD?

As October marks National Attention Deficit Hyperactivity Disord er (ADHD) Month, we look at what…

Signs and Symptoms of a Stroke

Stroke Awareness Week takes place from 28 October – 3 November. Learning more about strokes…

What to do if Someone is having a Stroke

Stroke Awareness Week takes place from 28 October – 3 November. Learning more about strokes…

Interesting Facts about Breast Cancer

Even though breast cancer is one of the leading cancers that can affect women, the…

Cancer Prevention Tips

According to the World Health Organisation (WHO), 1 in 6 deaths globally are due to…

How to Decrease Breast Cancer Risk

Can Men get Breast Cancer?

What to Look out for when Self-Examining your Breasts

Say goodbye to Stress in 10 seconds

There is nothing worse than feeling stressed while you are at work. The good thing…

How Self-care can be the Champion of Mental Health

This mental illness awareness month, we share some practical self-care tips.  Looking after our mental…