November 2019

Are You An Abuser

Many people think of abuse only as physically hitting or hurting someone. But abuse can…

How To Discipline Your Child The Right Way

Until recently, many parents were still giving their child a light smack when he or…

Malaria Week: 10 Things You Should Know

1. Malaria is a serious disease that can cause death. It is caused by a…

Are You Being Abused? Do These 10 Things Right Now

If you are being abused, you need to get out of the abusive situation as…

You Can Save A Life With CPR

CPR stands for “cardiopulmonary resuscitation”. In simple terms, CPR is a technique that you can…

Are you Diabetic and You Don’t Know It?

November is Diabetes Awareness Month – a reminder to get your blood sugar levels checked…

The Difference Between Type 1 & 2 Diabetes

You often hear people referring to “Type 1 and Type 2 Diabetes” – but isn’t…

10 Signs That Your Child is Being Abused

As a parent guardian, or someone looking after a child, your primary concern is always…