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This World AIDS Day Rock the Ribbon

Dear colleagues,  World AIDS Day takes place on 1 December each year. It’s an opportunity…

Quotes From Inspiring South African Women

With Women’s Day coming up on 9 August, we thought we would provide you with…

What to Look out for when Self-Examining your Breasts

How to deal with alcohol and nicotine withdrawal while in isolation

Alcohol and tobacco can both be highly addictive substances. People in isolation are currently unable…

10 Tips To Stay Safe At Work

The workplace can be a dangerous place, and illness and injury can strike at any…

Home May 2021

15 Tips to Make your Holiday Trip Safe

The holidays are around the corner – what better time to hit the road with…

home-march-2021

How to Wear a Condom Correctly

Always read the packaging and check the condom’s expiry date Store your condoms in a…

COVID19: What is a Super Spreader?

You may have heard much about super spreaders or super spreader events, but what are…